Edoardo Varani 6x3000m/2:00r row
18,000
Meters
1:22:25.2
Time
2:17.3
Pace
1050
Calories
145
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,101 |
| Overall Time | 1:34:25.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 1652 |
| Drag Factor | 129 |
March 26, 2025 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:25.2 | 18,000 | 2:17.3 | 135 | 764 | 20 | 145 |
| 13:44.7 | 3,000 | 2:17.4 | 135 | 763 | 20 | 148 |
| 13:44.1 | 3,000 | 2:17.3 | 135 | 764 | 20 | 146 |
| 13:44.1 | 3,000 | 2:17.3 | 135 | 764 | 20 | 146 |
| 13:44.2 | 3,000 | 2:17.3 | 135 | 764 | 20 | 142 |
| 13:44.2 | 3,000 | 2:17.3 | 135 | 764 | 20 | 148 |
| 13:43.8 | 3,000 | 2:17.3 | 135 | 765 | 20 | 142 |
| r101 |
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Workout Graph
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