Edoardo Varani v0:20/0:20r...10 row
1,013
Meters
3:20.0
Time
1:38.7
Pace
80
Calories
| Rest Distance | 336 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,349 |
| Overall Time | 6:40.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 45 |
| Stroke Count | 151 |
| Drag Factor | 161 |
March 10, 2025 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,013 | 1:38.7 | 364 | 1552 | 45 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 48 | |
| r: 0:20 | 44 | |||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | |
| r: 0:20 | 48 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 45 | |
| r: 0:20 | 38 | |||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | |
| r: 0:20 | 21 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 45 | |
| r: 0:20 | 33 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 45 | |
| r: 0:20 | 39 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 48 | |
| r: 0:20 | 30 | |||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 45 | |
| r: 0:20 | 23 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 45 | |
| r: 0:20 | 41 | |||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 48 | |
| r: 0:20 | 19 | |||||
| r336 |
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Workout Graph
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