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Edoardo Varani 30x250m/1:00r row

7,500

Meters

26:50.0

Time

1:47.3

Pace

551

Calories

115

Heart Rate

Rest Distance723
Rest Time30:00.0
Overall Distance8,223
Overall Time56:50.0
Average Watts283
Calories Per Hour1274
Stroke Rate36
Stroke Count972
Drag Factor128

February 15, 2025 18:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:50.0 7,500 1:47.3 283 1274 36 115
0:53.8 250 1:47.6 281 1266 33 168
0:53.7 250 1:47.4 283 1272 36 175
0:53.7 250 1:47.4 283 1272 37 179
0:53.7 250 1:47.4 283 1272 37 179
0:53.6 250 1:47.2 284 1277 38 182
0:53.4 250 1:46.8 287 1288 37 184
0:53.6 250 1:47.2 284 1277 37 182
0:53.6 250 1:47.2 284 1277 37 182
0:53.2 250 1:46.4 291 1300 36 185
0:53.7 250 1:47.4 283 1272 36 185
0:53.6 250 1:47.2 284 1277 35 183
0:53.8 250 1:47.6 281 1266 33 183
0:53.7 250 1:47.4 283 1272 36 183
0:53.7 250 1:47.4 283 1272 35 183
0:53.2 250 1:46.4 291 1300 36 184
0:53.8 250 1:47.6 281 1266 36 183
0:53.9 250 1:47.8 279 1261 37 179
0:53.8 250 1:47.6 281 1266 36 186
0:53.7 250 1:47.4 283 1272 36 187
0:53.6 250 1:47.2 284 1277 37 0
0:53.9 250 1:47.8 279 1261 38 0
0:53.9 250 1:47.8 279 1261 37 0
0:53.7 250 1:47.4 283 1272 38 0
0:53.8 250 1:47.6 281 1266 36 0
0:53.6 250 1:47.2 284 1277 37 0
0:53.5 250 1:47.0 286 1283 38 0
0:53.6 250 1:47.2 284 1277 37 0
0:53.7 250 1:47.4 283 1272 37 0
0:53.7 250 1:47.4 283 1272 36 0
0:53.6 250 1:47.2 284 1277 35 0
r723

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