Edoardo Varani 4x10:00/5:00r row
9,874
Meters
40:00.0
Time
2:01.5
Pace
644
Calories
188
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,930 |
| Overall Time | 1:00:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 127 |
February 12, 2025 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,874 | 2:01.5 | 195 | 971 | 24 | 188 |
| 10:00.0 | 2,467 | 2:01.6 | 195 | 969 | 24 | 183 |
| 10:00.0 | 2,468 | 2:01.5 | 195 | 970 | 24 | 188 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 24 | 192 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 24 | 191 |
| r56 |
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