Edoardo Varani 2x2000m/2:00r row
4,000
Meters
17:12.0
Time
2:09.0
Pace
246
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,030 |
| Overall Time | 21:12.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 113 |
February 06, 2025 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.0 | 4,000 | 2:09.0 | 163 | 861 | 21 | |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 858 | 21 | |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 21 | |
| r30 |
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Workout Graph
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