Edoardo Varani 4x5000m/2:00r row
20,000
Meters
1:33:16.2
Time
2:19.9
Pace
1148
Calories
36
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,060 |
| Overall Time | 1:41:16.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 1872 |
| Drag Factor | 137 |
January 20, 2025 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:16.2 | 20,000 | 2:19.9 | 128 | 739 | 20 | 36 |
| 23:18.7 | 5,000 | 2:19.8 | 128 | 740 | 20 | 145 |
| 23:19.3 | 5,000 | 2:19.9 | 128 | 739 | 20 | 0 |
| 23:18.9 | 5,000 | 2:19.8 | 128 | 740 | 20 | 0 |
| 23:19.3 | 5,000 | 2:19.9 | 128 | 739 | 20 | 0 |
| r60 |
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Workout Graph
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