Edoardo Varani v500m/2:00r...5 row
1,750
Meters
6:21.9
Time
1:49.1
Pace
127
Calories
185
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,844 |
| Overall Time | 16:21.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 40 |
| Stroke Count | 248 |
| Drag Factor | 117 |
June 18, 2024 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:21.9 | 1,750 | 1:49.1 | 269 | 1227 | 40 | 185 | |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 37 | 178 | |
| r: 2:00 | 14 | ||||||
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 36 | 184 | |
| r: 2:00 | 17 | ||||||
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 39 | 183 | |
| r: 2:00 | 22 | ||||||
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 39 | 186 | |
| r: 2:00 | 21 | ||||||
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 50 | 194 | |
| r: 2:00 | 20 | ||||||
| r94 |
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Workout Graph
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