Edoardo Varani 4x10:00/3:00r row
9,241
Meters
40:00.0
Time
2:09.8
Pace
566
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,308 |
| Overall Time | 52:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 126 |
March 22, 2024 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,241 | 2:09.8 | 160 | 850 | 22 | |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 22 | |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 23 | |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 23 | |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 23 | |
| r67 |
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Workout Graph
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