Edoardo Varani 4x10:00/3:00r row
9,156
Meters
40:00.0
Time
2:11.0
Pace
555
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,216 |
| Overall Time | 52:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 118 |
February 26, 2024 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,156 | 2:11.0 | 155 | 835 | 22 | |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 22 | |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 23 | |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 23 | |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 23 | |
| r60 |
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Workout Graph
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