Edoardo Varani 4x4000m/2:00r row

16,000

Meters

1:13:04.5

Time

2:17.0

Pace

950

Calories

73

Heart Rate

Rest Distance63
Rest Time8:00.0
Overall Distance16,063
Overall Time1:21:04.5
Average Watts136
Calories Per Hour768
Stroke Rate20
Stroke Count1473
Drag Factor135

September 25, 2025 19:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:13:04.5 16,000 2:17.0 136 768 20 73
18:19.9 4,000 2:17.4 135 763 20 146
18:17.6 4,000 2:17.2 136 766 20 146
18:15.2 4,000 2:16.9 136 769 20 0
18:11.8 4,000 2:16.4 138 773 21 0
r63

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Workout Graph

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