Edoardo Varani 11x0:20/0:40r row
1,046
Meters
3:40.0
Time
1:45.1
Pace
85
Calories
| Rest Distance | 897 |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 1,943 |
| Overall Time | 11:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 43 |
| Stroke Count | 158 |
| Drag Factor | 154 |
July 21, 2025 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 1,046 | 1:45.1 | 301 | 1335 | 43 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 45 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 45 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 48 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 48 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 48 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 48 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 45 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 48 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 51 | |
| 0:20.0 | 15 | 11:06.6 | 1 | 304 | 6 | |
| r897 |
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