Petros Jossifidis v2000m/1:00r...2 BikeErg
3,045
Meters
6:12.1
Time
2:02.2
Pace
98
Calories
| Rest Distance | 346 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,391 |
| Overall Time | 8:12.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 75 |
| Revolution Count | 520 |
| Power/kg | 1.76 |
| Drag Factor | 93 |
June 28, 2024 07:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:12.1 | 3,045 | 2:02.2 | 192 | 960 | 75 | |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 923 | 74 | |
| r: 1:00 | 346 | |||||
| 2:03.1 | 1,045 | 1:57.7 | 214 | 1036 | 78 | |
| r346 |
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Workout Graph
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