Petros Jossifidis v2000m/r...2 BikeErg
4,131
Meters
8:25.9
Time
2:02.4
Pace
134
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,131 |
| Overall Time | 8:25.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 76 |
| Revolution Count | 646 |
| Power/kg | 1.75 |
| Drag Factor | 88 |
November 26, 2023 08:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:25.9 | 4,131 | 2:02.4 | 191 | 955 | 76 | 160 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 77 | 150 |
| 4:15.0 | 2,132 | 1:59.6 | 205 | 1003 | 76 | 171 |
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Workout Graph
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