Petros Jossifidis v1:00/1:00r...1 BikeErg
505
Meters
1:00.0
Time
1:58.8
Pace
16
Calories
115
Heart Rate
| Rest Distance | 228 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 733 |
| Overall Time | 2:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 71 |
| Revolution Count | 104 |
| Power/kg | 1.92 |
| Drag Factor | 118 |
July 22, 2025 06:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 505 | 1:58.8 | 209 | 1018 | 71 | 115 | |
| 1:00.0 | 505 | 1:58.8 | 209 | 1018 | 71 | 115 | |
| r: 1:00 | 228 | ||||||
| r228 |
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Workout Graph
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