Petros Jossifidis v20c/2:00r...5 BikeErg
8,855
Meters
17:26.8
Time
1:58.2
Pace
300
Calories
| Rest Distance | 3,743 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,598 |
| Overall Time | 27:26.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 75 |
| Revolution Count | 1866 |
| Power/kg | 1.94 |
| Drag Factor | 104 |
June 29, 2025 07:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:26.8 | 8,855 | 1:58.2 | 212 | 1029 | 75 | |
| 1:09.6 | 587 | 1:58.5 | 210 | 1022 | 75 | |
| r: 2:00 | 760 | |||||
| 2:16.1 | 1,166 | 1:56.7 | 220 | 1057 | 76 | |
| r: 2:00 | 717 | |||||
| 3:25.3 | 1,755 | 1:56.9 | 219 | 1052 | 76 | |
| r: 2:00 | 765 | |||||
| 4:41.6 | 2,373 | 1:58.6 | 209 | 1020 | 75 | |
| r: 2:00 | 770 | |||||
| 5:54.2 | 2,974 | 1:59.0 | 207 | 1013 | 75 | |
| r: 2:00 | 731 | |||||
| r3,743 |
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Workout Graph
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