Petros Jossifidis v2:00/1:00r...7 BikeErg
8,624
Meters
17:00.0
Time
1:58.2
Pace
287
Calories
| Rest Distance | 2,577 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,201 |
| Overall Time | 24:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 75 |
| Revolution Count | 1673 |
| Power/kg | 1.94 |
| Drag Factor | 101 |
June 26, 2025 06:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 8,624 | 1:58.2 | 212 | 1028 | 75 | |
| 2:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 77 | |
| r: 1:00 | 372 | |||||
| 3:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 75 | |
| r: 1:00 | 382 | |||||
| 2:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 75 | |
| r: 1:00 | 385 | |||||
| 3:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 76 | |
| r: 1:00 | 370 | |||||
| 2:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 76 | |
| r: 1:00 | 359 | |||||
| 3:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 75 | |
| r: 1:00 | 358 | |||||
| 2:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 76 | |
| r: 1:00 | 351 | |||||
| r2,577 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.