Petros Jossifidis v1:00/2:00r...5 BikeErg
6,612
Meters
13:00.0
Time
1:57.9
Pace
221
Calories
| Rest Distance | 3,670 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,282 |
| Overall Time | 23:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 75 |
| Revolution Count | 1534 |
| Power/kg | 1.95 |
| Drag Factor | 102 |
June 20, 2025 06:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 6,612 | 1:57.9 | 213 | 1033 | 75 | |
| 1:00.0 | 507 | 1:58.3 | 211 | 1026 | 75 | |
| r: 2:00 | 737 | |||||
| 3:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 75 | |
| r: 2:00 | 727 | |||||
| 5:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 75 | |
| r: 2:00 | 719 | |||||
| 3:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 75 | |
| r: 2:00 | 726 | |||||
| 1:00.0 | 563 | 1:46.5 | 289 | 1295 | 84 | |
| r: 2:00 | 761 | |||||
| r3,670 |
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Workout Graph
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