Petros Jossifidis v2:00/1:00r...6 BikeErg
6,077
Meters
12:00.0
Time
1:58.4
Pace
203
Calories
| Rest Distance | 2,158 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,235 |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 78 |
| Revolution Count | 1268 |
| Power/kg | 1.93 |
| Drag Factor | 92 |
June 15, 2025 07:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,077 | 1:58.4 | 210 | 1024 | 78 | |
| 2:00.0 | 977 | 2:02.8 | 189 | 950 | 75 | |
| r: 1:00 | 373 | |||||
| 2:00.0 | 956 | 2:05.5 | 177 | 909 | 74 | |
| r: 1:00 | 368 | |||||
| 2:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 79 | |
| r: 1:00 | 368 | |||||
| 2:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 80 | |
| r: 1:00 | 359 | |||||
| 2:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 80 | |
| r: 1:00 | 354 | |||||
| 2:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 80 | |
| r: 1:00 | 336 | |||||
| r2,158 |
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Workout Graph
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