Petros Jossifidis v1000m/1:00r...6 BikeErg
6,000
Meters
12:18.3
Time
2:03.0
Pace
192
Calories
| Rest Distance | 2,313 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,313 |
| Overall Time | 18:18.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 74 |
| Revolution Count | 1271 |
| Power/kg | 1.72 |
| Drag Factor | 93 |
June 05, 2025 08:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:18.3 | 6,000 | 2:03.0 | 188 | 946 | 74 | |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 909 | 73 | |
| r: 1:00 | 381 | |||||
| 2:05.7 | 1,000 | 2:05.7 | 176 | 906 | 73 | |
| r: 1:00 | 388 | |||||
| 2:03.8 | 1,000 | 2:03.8 | 184 | 934 | 75 | |
| r: 1:00 | 394 | |||||
| 2:00.4 | 1,000 | 2:00.4 | 201 | 990 | 77 | |
| r: 1:00 | 395 | |||||
| 2:03.4 | 1,000 | 2:03.4 | 186 | 941 | 75 | |
| r: 1:00 | 380 | |||||
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 77 | |
| r: 1:00 | 375 | |||||
| r2,313 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.