Mikkel Søndergaard 5:56 row
1,008
Meters
5:56.5
Time
2:56.8
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 231 |
October 22, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.5 | 1,008 | 2:56.8 | 63 | 517 | 18 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 19 |
| 5:56.5 | 171 | 2:45.2 | 78 | 567 | 18 |
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Workout Graph
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