Matt G 45:00 row
10,637
Meters
45:00.0
Time
2:06.9
Pace
664
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 120 |
March 15, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,637 | 2:06.9 | 171 | 889 | 23 |
| 9:00.0 | 2,100 | 2:08.5 | 165 | 866 | 22 |
| 18:00.0 | 2,140 | 2:06.1 | 174 | 899 | 23 |
| 27:00.0 | 2,115 | 2:07.6 | 168 | 878 | 23 |
| 36:00.0 | 2,120 | 2:07.3 | 169 | 883 | 24 |
| 45:00.0 | 2,162 | 2:04.8 | 180 | 918 | 24 |
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Workout Graph
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