Matt G 1000m row
1,000
Meters
3:29.1
Time
1:44.5
Pace
76
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 117 |
March 05, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.1 | 1,000 | 1:44.5 | 306 | 1354 | 30 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1410 | 32 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 29 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 30 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1311 | 30 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 30 |
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Workout Graph
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