Matt G 45:00 row
10,697
Meters
45:00.0
Time
2:06.2
Pace
672
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 116 |
February 22, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,697 | 2:06.2 | 174 | 899 | 22 |
| 9:00.0 | 2,133 | 2:06.5 | 173 | 893 | 22 |
| 18:00.0 | 2,132 | 2:06.6 | 172 | 893 | 22 |
| 27:00.0 | 2,115 | 2:07.6 | 168 | 878 | 22 |
| 36:00.0 | 2,130 | 2:06.7 | 172 | 891 | 23 |
| 45:00.0 | 2,187 | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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