Matt G 30:00 row
7,281
Meters
30:00.0
Time
2:03.6
Pace
470
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 115 |
February 19, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,281 | 2:03.6 | 185 | 937 | 22 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 22 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 22 |
| 18:00.0 | 1,491 | 2:00.7 | 199 | 984 | 22 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 21 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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