Matt G 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 115 |
February 07, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 21 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 20 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 23 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 22 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 20 |
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Workout Graph
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