Matt G 40:00 row
9,782
Meters
40:00.0
Time
2:02.6
Pace
633
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 112 |
January 30, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,782 | 2:02.6 | 190 | 952 | 23 |
| 8:00.0 | 1,960 | 2:02.4 | 191 | 956 | 23 |
| 16:00.0 | 1,957 | 2:02.6 | 190 | 953 | 23 |
| 24:00.0 | 1,943 | 2:03.5 | 186 | 939 | 23 |
| 32:00.0 | 1,938 | 2:03.8 | 184 | 934 | 23 |
| 40:00.0 | 1,985 | 2:00.9 | 198 | 981 | 24 |
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Workout Graph
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