Matt G 8000m row
8,000
Meters
34:43.8
Time
2:10.2
Pace
487
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 794 |
| Drag Factor | 102 |
January 26, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.8 | 8,000 | 2:10.2 | 158 | 845 | 22 |
| 7:04.4 | 1,600 | 2:12.6 | 150 | 816 | 22 |
| 6:56.6 | 3,200 | 2:10.1 | 159 | 845 | 23 |
| 6:48.8 | 4,800 | 2:07.7 | 168 | 877 | 23 |
| 7:07.1 | 6,400 | 2:13.4 | 147 | 806 | 23 |
| 6:46.9 | 8,000 | 2:07.1 | 170 | 885 | 24 |
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Workout Graph
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