Matt G 8000m row
8,000
Meters
32:48.0
Time
2:03.0
Pace
515
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 100 |
January 23, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.0 | 8,000 | 2:03.0 | 188 | 947 | 23 |
| 6:36.2 | 1,600 | 2:03.8 | 184 | 934 | 22 |
| 6:34.6 | 3,200 | 2:03.3 | 187 | 942 | 23 |
| 6:38.2 | 4,800 | 2:04.4 | 182 | 925 | 23 |
| 6:36.0 | 6,400 | 2:03.7 | 185 | 935 | 23 |
| 6:22.9 | 8,000 | 1:59.6 | 204 | 1003 | 25 |
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Workout Graph
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