Matt G 19:43 row
5,000
Meters
19:43.3
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 1 |
| Drag Factor | 0 |
January 21, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 5,000 | 1:58.3 | 211 | 1027 | 23 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 24 |
| 7:57.3 | 1,000 | 1:59.1 | 207 | 1012 | 23 |
| 11:55.4 | 1,000 | 1:59.0 | 207 | 1013 | 23 |
| 15:52.8 | 1,000 | 1:58.7 | 209 | 1020 | 23 |
| 19:43.3 | 1,000 | 1:55.2 | 229 | 1086 | 25 |
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Workout Graph
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