Matt G 3:06 row
468
Meters
3:06.8
Time
3:19.5
Pace
23
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 100 |
January 21, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 468 | 3:19.5 | 44 | 451 | 17 |
| 3:06.8 | 469 | 3:19.1 | 44 | 452 | 17 |
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Workout Graph
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