Matt G 7500m row
7,500
Meters
31:04.7
Time
2:04.3
Pace
479
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
| Drag Factor | 99 |
January 19, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.7 | 7,500 | 2:04.3 | 182 | 927 | 21 |
| 6:18.5 | 1,500 | 2:06.1 | 174 | 899 | 21 |
| 6:16.4 | 3,000 | 2:05.4 | 177 | 909 | 21 |
| 6:15.8 | 4,500 | 2:05.2 | 178 | 912 | 22 |
| 6:11.7 | 6,000 | 2:03.9 | 184 | 933 | 22 |
| 6:02.2 | 7,500 | 2:00.7 | 199 | 984 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.