Matt G 1000m row
1,000
Meters
4:25.5
Time
2:12.7
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 99 |
January 03, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 22 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 22 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 22 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 23 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 21 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 23 |
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Workout Graph
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