Matt G 25:00 row
6,007
Meters
25:00.0
Time
2:04.8
Pace
382
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 102 |
January 02, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,007 | 2:04.8 | 180 | 918 | 23 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 |
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Workout Graph
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