Matt G 30:00 row
7,611
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 119 |
January 13, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,611 | 1:58.2 | 212 | 1028 | 22 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 22 |
| 12:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 22 |
| 18:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 22 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 22 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.