Matt G 5:00 row
1,212
Meters
5:00.0
Time
2:03.7
Pace
76
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 121 |
November 06, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 21 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 21 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 21 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 21 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 23 |
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Workout Graph
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