Matt G 10:00 row
2,380
Meters
10:00.0
Time
2:06.0
Pace
148
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 115 |
October 11, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 22 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 21 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 23 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 22 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 22 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 24 |
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Workout Graph
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