Matt G 10000m row
10,000
Meters
42:58.5
Time
2:08.9
Pace
625
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 115 |
December 13, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.5 | 10,000 | 2:08.9 | 163 | 862 | 21 | 134 |
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 21 | 133 |
| 8:33.9 | 4,000 | 2:08.4 | 165 | 868 | 21 | 134 |
| 8:38.7 | 6,000 | 2:09.6 | 161 | 852 | 21 | 130 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 868 | 21 | 135 |
| 8:32.9 | 10,000 | 2:08.2 | 166 | 871 | 22 | 141 |
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Workout Graph
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