Matt G 10:00 row
2,619
Meters
10:00.0
Time
1:54.5
Pace
186
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 114 |
December 12, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 27 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 28 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 27 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 27 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 27 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1183 | 29 |
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Workout Graph
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