Matt G 1:00:00 row
13,555
Meters
1:00:00.0
Time
2:12.7
Pace
824
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 113 |
December 11, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,555 | 2:12.7 | 149 | 814 | 21 | 135 |
| 12:00.0 | 2,736 | 2:11.5 | 154 | 828 | 22 | 131 |
| 24:00.0 | 2,730 | 2:11.8 | 153 | 825 | 21 | 135 |
| 36:00.0 | 2,724 | 2:12.1 | 152 | 821 | 22 | 136 |
| 48:00.0 | 2,695 | 2:13.5 | 147 | 805 | 21 | 134 |
| 1:00:00.0 | 2,671 | 2:14.7 | 143 | 791 | 22 | 143 |
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Workout Graph
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