Matt G 1000m row
1,000
Meters
4:59.6
Time
2:29.8
Pace
56
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 114 |
December 07, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 19 | 122 |
| 1:03.3 | 200 | 2:38.2 | 88 | 603 | 19 | 119 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 19 | 122 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 20 | 124 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 19 | 123 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.