Matt G 8000m row
8,000
Meters
33:00.6
Time
2:03.7
Pace
522
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 103 |
October 16, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.6 | 8,000 | 2:03.7 | 185 | 935 | 22 |
| 6:40.1 | 1,600 | 2:05.0 | 179 | 916 | 22 |
| 6:26.0 | 3,200 | 2:00.6 | 199 | 986 | 23 |
| 6:30.6 | 4,800 | 2:02.0 | 192 | 962 | 23 |
| 6:46.9 | 6,400 | 2:07.1 | 170 | 885 | 23 |
| 6:36.9 | 8,000 | 2:04.0 | 183 | 931 | 24 |
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Workout Graph
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