Matt G 11:12 row
2,532
Meters
11:12.6
Time
2:12.8
Pace
155
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 103 |
October 01, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.6 | 2,532 | 2:12.8 | 149 | 814 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 11:12.6 | 262 | 2:18.5 | 132 | 752 | 21 |
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Workout Graph
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