Matt G 20:00 row
4,911
Meters
20:00.0
Time
2:02.1
Pace
318
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 99 |
August 11, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,911 | 2:02.1 | 192 | 960 | 23 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 23 |
| 8:00.0 | 988 | 2:01.4 | 195 | 972 | 23 |
| 12:00.0 | 968 | 2:03.9 | 184 | 932 | 23 |
| 16:00.0 | 982 | 2:02.1 | 192 | 960 | 24 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 25 |
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Workout Graph
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