Matt G 20:00 row
4,734
Meters
20:00.0
Time
2:06.7
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 98 |
July 01, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,734 | 2:06.7 | 172 | 891 | 22 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 22 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 21 |
| 12:00.0 | 935 | 2:08.3 | 166 | 869 | 22 |
| 16:00.0 | 951 | 2:06.1 | 174 | 899 | 23 |
| 20:00.0 | 999 | 2:00.1 | 202 | 994 | 25 |
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Workout Graph
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