Sign Up

Danny Catano v0:45/0:45r...17 row

3,498

Meters

12:45.0

Time

1:49.3

Pace

0

Calories

Rest Distance170
Rest Time12:45.0
Overall Distance3,668
Overall Time25:30.0
Average Watts268
Calories Per Hour1221
Stroke Rate22
Stroke Count281
Drag Factor0

April 30, 2025 19:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:45.0 3,498 1:49.3 268 1221 22
0:45.0 213 1:45.6 297 1321 21
r: 0:45 8
0:45.0 207 1:48.6 273 1237 21
r: 0:45 12
0:45.0 206 1:49.2 269 1224 21
r: 0:45 13
0:45.0 205 1:49.7 265 1211 20
r: 0:45 10
0:45.0 208 1:48.1 277 1251 20
r: 0:45 14
0:45.0 205 1:49.7 265 1211 24
r: 0:45 12
0:45.0 205 1:49.7 265 1211 21
r: 0:45 7
0:45.0 206 1:49.2 269 1224 23
r: 0:45 12
0:45.0 205 1:49.7 265 1211 21
r: 0:45 7
0:45.0 204 1:50.2 261 1197 23
r: 0:45 9
0:45.0 206 1:49.2 269 1224 21
r: 0:45 5
0:45.0 205 1:49.7 265 1211 23
r: 0:45 10
0:45.0 204 1:50.2 261 1197 24
r: 0:45 12
0:45.0 208 1:48.1 277 1251 23
r: 0:45 12
0:45.0 204 1:50.2 261 1197 23
r: 0:45 9
0:45.0 203 1:50.8 257 1184 23
r: 0:45 8
0:45.0 203 1:50.8 257 1184 23
r: 0:45 10
r170

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.