Dan Gabbard 1000m row
1,000
Meters
3:09.9
Time
1:34.9
Pace
88
Calories
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 121 |
December 13, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 1,000 | 1:34.9 | 409 | 1707 | 32 |
| 0:45.0 | 250 | 1:30.0 | 480 | 1952 | 33 |
| 0:45.7 | 500 | 1:31.4 | 458 | 1877 | 34 |
| 0:48.3 | 750 | 1:36.6 | 388 | 1636 | 32 |
| 0:50.9 | 1,000 | 1:41.8 | 332 | 1441 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.