Dan Gabbard 1x20:00/8:00r row
9,390
Meters
20:00.0
Time
1:03.8
Pace
294
Calories
Rest Distance | 4,278 |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 13,668 |
Overall Time | 28:00.0 |
Average Watts | 1342 |
---|---|
Calories Per Hour | 4917 |
Stroke Rate | 20 |
Stroke Count | 749 |
Drag Factor | 186 |
April 26, 2025 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 9,390 | 1:03.8 | 1342 | 4917 | 20 | |
20:00.0 | 4,698 | 2:07.7 | 168 | 878 | 20 | |
r4,278 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.