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Richard van Welzen 1:00:05 row

13,109

Meters

1:00:05.6

Time

2:17.5

Pace

755

Calories

142

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate17
Stroke Count1065
Drag Factor116

October 02, 2025 20:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.6 13,109 2:17.5 135 763 17 142
5:00.0 1,085 2:18.2 132 755 18 131
10:00.0 1,105 2:15.7 140 781 18 146
15:00.0 1,101 2:16.2 138 776 17 147
20:00.0 1,093 2:17.2 135 766 17 147
25:00.0 1,085 2:18.2 132 755 18 148
30:00.0 1,093 2:17.2 135 766 18 146
35:00.0 1,092 2:17.3 135 764 18 145
40:00.0 1,087 2:17.9 133 758 18 146
45:00.0 1,085 2:18.2 132 755 18 140
50:00.0 1,092 2:17.3 135 764 18 146
55:00.0 1,084 2:18.3 132 754 18 145
1:00:00.0 1,089 2:17.7 134 760 18 132
1:00:05.6 18 2:35.5 93 620 0 133

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Workout Graph

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