Richard van Welzen 2:15 row
514
Meters
2:15.8
Time
2:12.1
Pace
31
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 121 |
August 18, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 514 | 2:12.1 | 152 | 822 | 18 | 156 |
| 2:15.8 | 515 | 2:11.8 | 153 | 825 | 18 | 156 |
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Workout Graph
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