Richard van Welzen 2000m row

2,000

Meters

7:44.6

Time

1:56.1

Pace

136

Calories

153

Heart Rate

Average Watts223
Calories Per Hour1068
Stroke Rate21
Stroke Count163
Drag Factor123

August 15, 2025 15:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:44.6 2,000 1:56.1 223 1068 21 153
1:59.0 500 1:59.0 208 1014 21 135
1:58.0 1,000 1:58.0 213 1033 21 133
1:56.3 1,500 1:56.3 222 1065 21 168
1:51.3 2,000 1:51.3 254 1173 22 177

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Workout Graph

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